After attending a TRE course, you will probably have lots of questions about TRE and your home practice! Whether you’re not sure about the exercises or how often to practice, online coaching sessions give you the opportunity to chat about your practice from the comfort of your own home.
During a coaching session you can:
- ask any questions you have
- discuss which shaking ‘dose’ is right for you
- chat about how your tremors are developing
- discuss how to break ‘stuck’ patterns of movement and invite the tremors into different parts of the body
Price: £20 for 30 minutes
Online: Via Skype or Zoom
Please contact me to organise your coaching session (payment via PayPal).