Hello, I’m Katherine. Welcome to my website! I’m an author, illustrator and TRE® Teacher (Tension and Trauma Releasing Exercises) living on the sunny south coast, near Chichester. When I’m not writing or drawing, I teach groups and individuals an amazing way to release stress, tension and trauma using neurogenic tremors. What the heck are neurogenic tremors?! I’m glad you asked. You can find out more here.
“The new mindfulness craze set to take London by storm.”
(Evening Standard, Sept 2018)