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Katherine Bassford (full size version)Hello, I’m Katherine. Welcome to my website! I’m an author and TRE® Teacher (Tension Release Exercises) living on the sunny south coast, near Chichester. When I’m not writing I teach groups and individuals an amazing way to release stress, tension and trauma using neurogenic tremors. (What the heck are neurogenic tremors?! I’m glad you asked. You can find out more here.)